All routines need a little disruption, so the latest part of my journey involves dancing naked, saying what I need to say, and incorporating more mindful reading.Read More...
Sometimes we move too quickly and pile too much on. This time last year, I spent my mornings in my grandmother’s basement writing furiously as I took on any freelance gig that would help me recover financially from my separation from my husband. After a few hours in front of my laptop, I’d crack the door that led into the laundry room and open the back door that led out the yard, just so the light would flood in and I wouldn’t lose my mind in the shadowy space. Fast forward to this year, and I’m making more than I’ve ever made at any other day job, working around the clock on creative projects while trying to scale a business, and juggling my fitness and parenting goals in between. Awhile back, I started feeling a little overwhelmed by my schedule, but I kept telling myself I’d take a decent break after Ramadan, which ends in mid-June. Only, I didn’t make it that far. The universe put me on my back instead…when I got hit by a car while riding my bike.
I went to New York to see a show and speak on a panel about afrofuturism last week. I hired a photog friend who recently moved up there to capture some shots of me speaking so I could use them for my personal website. After the panel, I rode the train with my photographer friend and playfully told him to delete the ones where I looked particularly fat.
I thought he’d laugh, but instead he said, “You’re serious? I always thought you loved the camera.”
“I do, but only when I control the shot.” Then, more shakily, I told him, “I just have a lot of stuff I don’t like about the way I look on camera, and plus I’ve gained weight. It gives me anxiety. It always has.”
He looked genuinely confused at that point. The train was coming and more people had gathered close to us, so he asked the question loudly. “But…why? I mean, do you ever ask yourself why that is?”
I just looked at him as I thought about all the horrible reasons that I know exactly why that is.
Before I could conjure a self-shaming joke to mask the tension, he said, “I think you should write about it.”
So here we are. Read More
Before new stars can fully form, some ancient star has to blow itself to bits and be broken down to space dust. Then those bits and dust just float out there in the darkness looking sparkly and random until they fuse together and birth new stars. But after that, the glow up is inevitable. So fear not. Even if your life feels dismantled and scattered right now, accept it as part of your process. Transitional phases are as necessary as they are scary. You got this.
While ‘live and let live’ may be the safest mantra to adopt to avoid conflict with your rock star friend, there are some ways to tell if you need to pull her back from the brink of self-destruction.Read More...
Every time I hear a story about a young girl engaged in risky behaviors, I feel an urge to reach her in some way. Anecdotes about my past and the hard lessons I learned about womanhood and self-love always swell just behind my teeth, awaiting the brain signal that would springboard them from my tongue or inspire me to pen an open letter to the young women my grandmother would’ve call “fast girls.” Only, the world doesn’t really need any more open letters, and I’d rather be more of an advocate than a mentor for those girls. That works for me because I was once a “fast girl” myself, hurtling toward an uncertain future at warp speed.
Mini memoir of a Warp Speed Girl:
I survived Washington, D.C. in the ’90s with all of my fingers and toes, no crack addiction (if you grew up in Washington, D.C. during that time you’d know that this was no small feat), and no chronic or incurable illnesses. What I do have is a chemical batch of craziness that trickled down from my father’s side of the family tree like sugar maple sap. Other than that, I’m OK. I even managed to get hitched and give birth to a strapping boy with a penchant for video games, pizza, and Regular Show. So why revisit my past at all? Because under all my layers of spackled-on adulthood, I’m still bothered to my bad-girl core by what young girls have to contend with today. I’m especially bothered by this: Read More
Through trial and error, I found a flexible regimen that helps me finish the things I start. When it gets hard for me to stay the course, I just remind myself that the bigger the star, the more fuel it requires to produce light, and I plan to stay lit.Read More...